LaserVision
  • Uncategorised
  • News

Wellbeing: The Benefits of Mindfulness

Wellbeing: The Benefits of Mindfulness

bemindful

This week is Mental Health Awareness Week with a supporting campaign of promoting the benefits of mindfulness. If you haven’t heard of mindfulness before, now is the time to introduce this simple practice into your everyday life as it can be done almost anywhere and for as long as you like.

Practising mindfulness is believed to improve your general outlook on life, improve concentration and productivity as well as helping to alleviate more serious symptoms of anxiety, depression and stress. Below we present the Mental Health Foundation’s poster on mindfulness which provides useful information on how the practise works, why we should do it and what it can help.

Mindfulposter

Reviews

fred chow
fred chow
2023-11-24
Mr Tappin, top consultant and trusted surgeon for your cataract!
Jason Green
Jason Green
2023-09-06
Professional competent advice and absolutely no pressure to make a decision. I could not have predicted how much this procedure has changed my life in such a positive way. Thank you team.
Lelita Baldock
Lelita Baldock
2023-07-25
Dr Tappin and the team at LaserVision were amazing. I underwent Lasik corrective surgery and the process could not have been smoother. I was guided through the process with care and professionalism throughout. My results have been outstanding. I could not have asked for more from the team at LaserVision and I am truly grateful for my new vision.
Robert & Gia Anderson
Robert & Gia Anderson
2023-06-08
Utterly professional and caring from start to finish. I was quite nervous about having laser but am so pleased with the results. There has always been someone to advise and support every step of the way and patient care and well being really is the priority here. Thank you for looking after me and my eyes so well.
Newodat
Newodat
2023-04-24
Really excellent level of care from Mr. Rakesh - great communication, excellent standard of care, no complaints whatsoever, top notch service!
Christina Cook
Christina Cook
2023-04-17
Mr Tappin and his team are very professional and efficient. The whole experience from beginning to end was done with ease. I highly recommend.
Amanda Thorsen
Amanda Thorsen
2023-03-10
Dr Jayaswal has been amazing and changed my life. He made me feel so comfortable and relaxed in his care at the first meet, to remembering me with a personalised greeting, calmly explaining the procedure and reassuring me all the way through the surgery. I couldn’t recommend him enough for Lasik eye surgery - I now have perfect vision, a real dream come true! Thank you so much!
Nikki Blake
Nikki Blake
2023-02-02
Fantastic process from beginning to end - professional yet incredibly personable. The professional team, especially Mr Tappin, made me feel at ease throughout and the surgery was a great success.
April Dansie
April Dansie
2022-12-22
I had lens replacement surgery. After being both short sighted and long sighted for decades I can now see near and far without glasses or contact lens. It really is amazing. The care was great and so far the recovery has been easy.
George Judge
George Judge
2022-11-03
Amazing service from start to finish, I had LASIK surgery in August this year after years of consideration I finally took the plunge and went for the surgery with Mr Tappin. Mr Mike Tappin and his team were brilliant from the consultation right through to the surgery and aftercare. Mr Tappin and his team were very reassuring throughout the surgery and put me at ease every step of the way. If you are thinking about having laser eye treatment or at the start of your journey with it, I would highly recommend seeing Mr Tappin and his team!
View via Google
Trustpilot
View via TrustPilot
Events

Patient Experience

Laser Vision

Come & Meet Santa!

We are delighted to be able to support The Ickle Pickles this year, by raising money that changes the lives of newborn babies.

Come and meet Father Christmas at Laser Vision, Prema, where there’s plenty of treats including a chat with Santa, hot chocolate and goodie bags for your ‘ickle’ ones, as well as some mulled wine and mince pies for the grown-ups!

8th December from 6.30pm

Simply make a donation to Ickle Pickles via our Just Giving page, then register your attendance.

Donate